Dr Annie Kaszina is an Alexander Teacher and NLP Master Practitioner.  She is passionate about helping people maximize their physical well being and quality of life.

Annie has worked in a number of different fields. After a Ph.D. in Italian Literature, which led to two books about poet and playwright Leo Ferrero, she moved into education and outside catering.

Her route to discovering the Alexander Technique was much the same as that of many of her pupils.  She spent a lot of years pushing herself hard without giving her body very much thought for as long as she could get away with not doing so.

Long hours spent at the computer, slaving over a hot stove, martial arts training, distance jogging and a high stress lifestyle led to chronic neck pain, as well as lower back pain. Once she discovered that she could

• reduce her stress levels
• slow down
• have a body that works more smoothly and feels more comfortable
• and still get everything important done,

she was hooked.  Within months she decided to train as an Alexander Technique teacher.

Annie works with people who have a broad spectrum of problems. She is particularly interested in helping people with posture related problems; with restoring as much comfort and freedom of movement as possible after surgery, injury or trauma; and with maximizing fitness and sports performance.   

Annie teaches individual lessons and occasional introductory groups in Hatfield, Hertfordshire and in Belsize Park, London NW3.

Annie is committed to helping people discover how they can care constructively for themselves physically, mentally, emotionally and spiritually.